In ancient Greece, pears were used to treat nausea.
Today, pears can be useful in treating inflammation and lowering high blood pressure.
Pears are a good source of fiber and a good source of vitamin C.
White Balsamic-Pear Dressing
1/2 Pear -- seeds removed -- skin left on
1/2 cup white balsamic dressing
1/3 cup Hemp oil or Flax oil (or any oil that can go into the fridge without hardening)
1/4 cup organic apple juice
2 Tbs apple cider vinegar
1 tsp sole or a dash himalayan or celtic salt to taste
Blend together and enjoy on to of your favorite bed of greens! I like to add a dash of cayenne for some extra warmth.
Remember, there are no mistakes, only lessons. Love yourself, trust your choices, and everything is possible.
Have a beautiful day!