Wednesday, February 1, 2012

Good Morning Chocolate Drink!

Hello Everyone! Hope you all have your new year off to a rocking good start! We just finished a week long juice fast and now feeling wonderful and fresh! In order to not fall back into the old habit of drinking coffee (yes, I admittedly get addicted o coffee very easily). I am having a Good Morning Cacao Drink! Its delicious, invigorating and it actually tasted Better than Coffee! 

Good Morning Cacao Pick Me Up:
Brew 1 cup of Yerba Mate (I use chocolate flavor)
1 frozen banana
1 Tablespoon Raw Cacao
3 leaves Romaine Lettuce
6 drops of Waiora AgariGold with H1X1
1/2 vanilla bean or 1 teaspoon vanilla extract
Blend together in blender and serve!
So simple, yet oh, so good!

February 12, 2012 we are having a Cacao Party!
email me for more info:

In other news, a dear friend of mine who is a Naturopath is conducting a study:
You may qualify to participate in a four month master’s thesis study that will research the effects of a specific plant based diet on those who are depressed.  This study will be conducted by LeAnn Fritz, ND, CNHP.

Depression is effecting more and more Americans and at a younger age than ever before.  Depression effects ones health, relationships, career, family and every other area of life.

Why should you participate?
This findings of this study have the potential to help thousands of Americans (and eventually, those around the globe) who are currently suffering with depression.  There are many causes of depression.  This study will take a look at any type of depression and analyze the results of the program followed.

The ideals which have lighted my way, and time after time have given me the courage to face life cheerfully have been Kindness, Beauty, and Truth. 

Love, peace and cacao!
Michelle Berry-Shaffer

Please check out my personal site at:

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1 comment:

  1. How did the cacao party go? I bet you got lots of fun in the event!

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