Gout

Here is a list of foods that may trigger gout:

Animal Flesh and Organs (gross): beef, pork, bacon, lamb, fish, shellfish, liver, brain, chicken, turkey, eel, venison, ect.
Animal Fluids: cow milk, butter, cheese, cottage cheese, ice cream, meat extracts, goat milk, ect.
Asparagus
Cauliflower
Legumes: kidney beans, navy and lima beans, lentils, peas.
Mushrooms
Oatmeal
Spinach
Tomato
Whole Grain Bread or Breads
Whole Grain Wheat Germ and Bran
Yeast

If you have gout, try eliminating these products from your diet and see how you feel!